India has joined Russia and Belarus in the Zapad-2025 military drills, underlining its independent foreign policy while ...

SAVE $50: As of Sept. 17, the Fitbit Versa 4 is on sale for $149.95 at Amazon. That's a 25% savings on the list price.

There are few fitness professionals capable of commanding the attention of midlife women quite like Caroline Idiens ...

Optimal exercise balances benefits and risks. Running yields maximum advantages at 30-50 km weekly, while walking is ...

For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

The NordicTrack 2450 packs incline, decline, and interactive coaching—built for runners chasing their next PR.

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

Weight gain in college, often labeled the “Freshman 15”, may not be as concerning as students think. Healthy eating habits ...

Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

Many people walk into a gym with ambition but leave without results. A personal trainer provides structure, guidance, and ...

Life on the International Space Station isn't always easy. There's not a lot of room, no showers, and no laundry. Photos show ...

When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once ...