James Jones Gymnastics Academy, the only all-Black boys' competitive gymnastics team in the US, faces closure due to zoning laws.

Gymnastics is a multidimensional sport that improves endurance, strength, and flexibility, as well as grace and poise. Few ...

Staying fit is important but staying smart while doing it is what truly protects your heart Young adults are at risk of heart attacks according to many new studies. Factors like genetics, undiagnosed ...

Gymnastics has long been seen as the domain of children and teenagers, with young athletes flipping and tumbling their way through high-energy routines before retiring in their late teens or early 20s ...

Gymnastics has long been seen as the domain of children and teenagers, with young athletes flipping and tumbling their way through high-energy routines before retiring in their late teens or early ...

"Hi, I'm Britt Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on Lite W8." Val Kilmer, 'Top Gun' ...

For years, I’d felt a pull toward gymnastics, a quiet curiosity about flipping through the air, defying gravity, and rediscovering the playful joy of movement. But somewhere along the way, I convinced ...

To quickly recap, the basic tumbling and acrobatics class I went to had about eight participants. The instructor led us in across-the-floor stretches and exercises, followed by teaching us how to do ...

Every four years, I become a gymnastics fan. It’s the only summer Olympic sport I reliably seek out, gawking from my couch as the athletes perform tricks that seem to defy the laws of physics and ...