Taylor Momsen shared insight into her workout routine, days after she flexed her abs at the 2025 MTV Video Music Awards.

The rise of virtual fitness classes has shown us that staying active does not have to be tied to one location. At the same time, the gym experience remains unmatched when it comes to professional ...

Biles, 28, revealed in May that she and husband Jonathan Owens had found a home in the Windy City, where he plays for the ...

I STILL THINK of myself as an athlete. I played just about every sport growing up, and trained at a high level through ...

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and ...

What’s more effective for all-round fitness: bodyweight or weighted training? Two identical twins set out to answer just that The post Weights vs bodyweight workouts: I discover which is better ...

What do inflatable flamingo races, a swim meet, Ludy's barbecue, live music, and exercise classes have in common — they're ...

Whether you want long-sleeves, a crop top, or something in between, we have a workout top for you. Brands include Lululemon, ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

From strong-and-stable lifters to lighter trainers for HIIT workouts, here's our pick of the best gym shoes for 2025 The post This is our pick of the best do-it-all gym shoes for 2025 appeared first ...

Connections: Sports Edition is a new version of the popular New York Times word game that seeks to test the knowledge of ...

On Friday, Aug. 13, in Menlo Park, Belle Haven Action hosted Prince Dean, founder of Nubian Sharks. The youth-centered swim ...