Every pet parent knows that dogs can be creatures of habit. And Holly the Staffy takes bedtime routines to a whole new level. She shows us her special way of unwinding in an Instagram video that has ...

Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family and ...

Getting out the door on time is one of the biggest challenges for families during the school year. Kendra Morgan, founder of Building All Children, says preparation the night before is key. "It's just ...

Arthur C. Brooks is a bestselling author, columnist, and Harvard Business School professor. His own research helps him optimize his day so he can focus on writing and teaching. After work, he spends ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

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