Because your gut plays such a big role in your overall health, it's important to recognize when it might be struggling. Changes in digestion, immunity, or even mood can sometimes be tied back to ...

Large weight swings or weight loss in later life aren’t just physical health risks, they’re tied to fast memory and cognitive ...

Artist Marko Sarmiento transforms Juan Luna’s ‘Una Bulaqueña’ into a functional beep card, blending cultural heritage with ...

Shedding pounds can be difficult as we age because our metabolism naturally slows, leading to fewer calories burned.

In a study in mice, researchers have identified genes associated with the dramatic transformation of the mammary gland in ...

The latest health craze beefs up intake to extremes — up to 100 grams a day — in the name of losing weight and gaining lean ...

Stable weight was associated with better cognitive health, while weight variability and weight loss were related to faster cognitive decline, according to a new study by researchers in the Penn State ...

The Court’s suo motu action highlights how weak compliance with its 2020 CCTV directions has left detainees vulnerable and ...

From boosting strength and muscle growth to supporting brain health, here’s what creatine really does for your body.

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

How do you cool yourself on a hot day? Perhaps you find shade, switch on a fan or retreat to air conditioning? But spare a ...