With the insurance industry facing a well-documented talent shortage, many firms are searching for new ways to attract and ...

The Surry County Health and Nutrition Center will celebrate the end of summer with their 3rd Annual Color Fun Run on Saturday, September 20, from 10:00 a.m. to 1:00 p.m. at Dobson Square Park, located ...

The Surry County Health and Nutrition Center will celebrate the end of summer with its Third Annual Color Fun Run on Saturday, Sept. 20, from 10 a.m. to 1 p.m. at Dobson Square Park, located at 110 S.

Running effectively burns calories, but it may not be suitable (or enjoyable) for everyone. Luckily, many alternative forms of exercise can burn just as many, and often more, calories than running—and ...

Map shows Donald Trump's approval rating in each state after six months Antiques Roadshow host apologises for ‘melodramatic’ response to Kate Bush letter Study reveals primary cause of obesity — and ...

Hi. I'm from the 80s. You know the time — when exercise was drudgery and the motto was, "No pain, no gain." As an aerobics instructor and personal trainer, I logged countless hours in the gym lifting ...

After such a long, cold and wet spring, we should all be grateful that the Fourth of July holiday weekend is here. There is still plenty of time to be outdoors in Northeast Pennsylvania and experience ...

Gamification -- the use of game-play elements -- is a funny term that entered the health and wellness space around 10 years ago. During that period, fitness studios began to leverage real-time heart ...

Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...

26,831 people played the daily Crossword recently. Can you solve it faster than others?26,831 people played the daily Crossword recently. Can you solve it faster than others?