The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

In the third of four event previews, we look to the Queens of the Beam, who despite losing Helen Hu, have a deep lineup.

Discover the art of yoga and elevate your practice with our Yoga Flying Split routine. Perfect for those seeking to improve their flexibility and mobility, especially if you're fit over 40. This ...

The California State flag flies outside City Hall, in Los Angeles, California on Jan. 27, 2017 ( MARK RALSTON/AFP via Getty Images) Not sure how to find NewsNation on your TV? Find your channel here.

SALISBURY Md.— After Labor Day Weekend the City of Salisbury will be doing sanitary and sewer system maintenance. it’s a routine inspection as the city of Salisbury’s sewer system has pipes dating ...

For the 5 tests, the cumulative probabilities of very abnormal laboratory results varied from 0.2% for leukocyte count to 6.6% for eGFR at 2 years and from 0.3 to 11%, respectively, at 5 years.

WASHINGTON — In the neighborhood where Washington saw its first homicide in nearly two weeks early Tuesday, residents are divided over the value of President Donald Trump's surge of federal law ...

Out are the days of dedicating an entire workout to abs. Why? Because you’re always working your abs. Your big lifts like squats and deadlifts train your abs just as much, if not more, than your ...

Julia Trubkina’s long-awaited family visit turned into a 90 Day Fiancé nightmare when Brandon Gibbs walked out with his parents, sparking one of the most explosive fights of Happily Ever After?” After ...

CHICAGO (WGN) — A cold front is bringing a bit of that fall-like morning chill to the Chicago area over the next couple days. The extended outlook calls for our taste of fall to continue into Tuesday, ...