Getting started with strength training can feel like a lot, especially with all the different exercises and conflicting advice out there. So, to make things simple, we went straight to the people who ...

It’s essential to establish good habits around sleep, nutrition, hydration and practice at the beginning of a sports season ...

If you're looking to add more vitamin C to your diet, you can find many ways to get more of these unexpected fruits and ...

Marcus Davenport left the Lions' 52-21 win over the Bears in the second half with a shoulder injury and is scheduled for ...

The two-time WNBA champion Aces lead the pack on the other side of the playoff bracket as they ended the season on a whopping 16-game winning streak, which is good for a franchise record and tied for ...

Healthy high-protein snacks for work are perfect for keeping you energized and focused during busy days. These portable, ...

At the United Nations General Assembly high-level meeting in New York next week, South Africa is expected to join other ...

The release of two electric vehicle (EV) battery packs targeted specifically at the European market has brightened the earnings outlook for Contemporary Amperex Technol­ogy (CATL) whose market share ...

These fall-approved pumpkin muffins get a hefty protein boost thanks to ingredients like almond flour, Greek yogurt, soy milk ...

This wearable power-up gives your legs a boost up hills, and unlike the competition, you can actually buy it, but we’re not ...

Australia’s search and rescue region covers about one-tenth of the earth’s surface, making missions anything but predictable.

Dance cannot be contained by anything as basic as walls. Pop Up Dances Festival returns this September to bring movement to unexpected spaces: be it staircases, alleyways, plazas, or print shops.