If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab circuit is the perfect core finisher to wrap up your workout. Designed to target ...

Getting abs is a dream for all fitness enthusiasts. These well-defined abdominal muscles, visible through the skin, not only enhance a man's aesthetic appeal but also are an indicator of their fitness ...

Taylor Momsen shared insight into her workout routine, days after she flexed her abs at the 2025 MTV Video Music Awards.

The "Gossip Girl" actor and leader of the band The Pretty Reckless stunned on the VMAs red carpet with a look from her closet.

At 55, Jennifer Lopez isn’t just defying age — she’s redefining it. Her former trainer Jay Cardiello revealed to The Post how he helped J.Lo achieve those famous sculpted abs — and shared some tips on ...

Start with the correct core engagement. Lie flat on the floor with your knees bent and arms directly up above your shoulders. Breathe in and as you exhale, engage your abs and push your back into the ...