Aamir Khan opens up about his recent weight gain, revealing that steroid treatment for migraines is the cause. The actor says ...

The Taarak Mehta Ka Ooltah Chasmah star, Surbhi Chandna, while speaking to a leading media outlet, shared that she had to say ...

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and full-body muscle strength ...

Weighted vests are increasingly showing up in fitness classes and on jogging tracks. Social media influencers tout them as a ...

Jen’s trainer told The Post which exercises are crucial — and how you can work smarter, not harder to be in your best shape.

According to Nick Conaway, stick to a routine and push harder instead of constantly changing workouts. Here are his five strategies to get in shape quickly.

Recently, Stratton decided to show off how much her body is in shape these days. She headed over to her TikTok account and dropped an incredible video. Stratton is wearing a very tight pink workout ...

One Lakers assistant coach feels that being around LeBron James has motivated Luka Doncic to improve his fitness and ...

Misty May-Treanor is one of the greatest beach volleyball players of all time, having won medals in the Olympics. Here's how ...

A fitness routine is a great way to keep your dog in shape. Maintaining appropriate canine exercise levels can help prevent injuries, lessen the impacts of age-related issues like arthritis and help t ...