Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Rock Brook School and Impact Training teamed up to offer kids a community-based fitness program tailored to their needs.

Now, Paxton giving advice on religions would be as ridiculous as appointing Robert Kennedy Jr. in charge of America’s health.

Self-care is a great way to help teach a neurodivergent child about resilience. These three tips for modeling good habits can ...

The first opportunity for anyone interested in KNX is the free eCampus course, available through their MyKNX account. This ...

Parents often worry that their children aren’t learning enough in school. We blame curriculum changes, test pressures, or too much screen time. But here’s a question worth asking: Could part of the ...

🧑‍💻 Academic-Labs-Collection is a growing repository of academic lab projects, including cryptography, machine learning, statistics, number theory, and algorithms. Designed for students and ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

It can be hard enough getting the motivation to exercise, but that's only half the battle. From HIIT to hot yoga, there are so many workouts to choose from—and it can get a bit overwhelming. Should ...