On his 75th birthday, PM Modi's disciplined morning routine of yoga, meditation, walks, and light meals shows how small ...

Unlock the secret to achieving the perfect middle split with our latest video! Whether you're a seasoned yogi or just ...

Discover the essentials of yoga with our quick and informative #shorts video! In just a few moments, we guide you through basic yoga poses that are perfect for beginners or anyone looking to refresh ...

PM Modi turns 75 today. From just 3-hour sleep to yoga, fasting, and daily walks, here’s a look at the fitness habits that ...

This article provides personalized daily forecasts based on the first letter of your name. It covers various aspects of life, ...

The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

This week, Libra, embrace stillness and patience as Saturn encourages thoughtful responses over immediate reactions. In love, ...

The new manual, “In Case of Crisis: Taiwan's National Public Safety Guide,” has been released by the defense ministry’s ...

Your brain doesn’t need a gym membership after 70—just five-minute, low-cost reps of curiosity, attention, and play ...

The healthcare world is really changing, and a lot of that has to do with new technologies popping up. It’s not just about ...

The Ibrox hierarchy stand by Russell Martin, but Graeme McGarry argues there is no way back for a manager who has turned Rangers into the butt ...