Running might be the easiest, most effective form of cardio, but it won't help burn any calories if the monotony turns you off. If you need something more fun and seems more like a night out partying ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

Nearing the Pyramid Room at the John Wooden Center Monday afternoon, one can hear loud music that varies from popular hip-hop to lesser-known African beats and Latin rhythms. The room is filled to ...

In a world of SoulCycle, CrossFit, and barre, there's a less cool — but arguably much more fun — alternative. Zumba has become practically synonymous with marginally in-shape moms. The dance party ...

BAMBERG, Germany -- Having fun and dancing away to a healthier lifestyle is easy when participating in Zumba. Zumba is a fitness program that combines Latin dance and aerobics into one. One unit here ...

Inspired by Latin dance fusions, Zumba classes make dance into a coordinated aerobit workout that even goes so far as to incorporate hip hop and belly dancing. Chicago's best Zumba classes boast a ...

STATEN ISLAND, N.Y. - Here’s your guide to some fun ways to spend your free time this weekend on Staten Island. Guided Tour - The Two Centuries Tour / Jan. 12, 13 & 14, 1 and 3 p.m. See the restored ...

Have you attended a class where the instructor hollers: “Are you having fun, yet?” And almost always these exhortations come in the middle of a, particularly exhausting exercise bout. Regardless of ...