Chiles will soon take her talents from the gym to the dance floor, joining the cast of Dancing with the Star s for the show’s 34th season. The first episode premieres on Sept. 16, but Chiles and her ...

Alexis Warr Well, I started off doing gymnastics when I was six because I loved to flip around. I got serious about dance around 10. I did jazz, ballet, hip-hop, contemporary, musical theatre… but I ...

Sophia Smith won 4 NGA national titles, including the all-around, and is in the quarterfinals of the Colossal.org Youth Athlete of the Year voting.

We created a shortlist of Amazon's best fall fashion under $200, including Kendall Jenner's layering top and Hailey Bieber's ...

Your brain and heart crave omega-3 fatty acids like teenagers crave WiFi! These miraculous fats build brain cells, fight ...

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...