Astrology can offer insights into various aspects of our lives, including our preferred styles of exercise. Here's a look at ...

A policy to ban children under the age of 13 to the pool, gym and co-working space led several families to move out. Now, ...

This story was updated with comment from Washoe County Regional Animal Services. A potentially deadly incident saw a happy ending after emergency crews rescued a horse that fell into a Reno swimming ...

Aug. 26 (UPI) --Firefighters and animal services officers were summoned to a Nevada home in the wee hours of the morning to rescue a horse that plunged into a swimming pool and couldn't get out.

HOUSTON, Texas (KTRK) -- A Houston Police cruiser crashed into a pool in the Heights Sunday evening. The homeowner told ABC13 her children were in the pool at the time of the crash but unharmed. A ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

The dead bug exercise may have a funny name, but it's a seriously effective move. The slow and controlled core strengthening exercise involves lying on your back and moving your arms and legs in a way ...

The Thlick family has always been more of a beach family than a pool family, making regular summer drives from their longtime home in Glendale to Venice, Santa Monica, Redondo and other stretches of ...

WILTON MANORS, FLA. (WSVN) - A large concrete canopy that stood over a swimming pool collapsed in Wilton Manors. Fort Lauderdale and Oakland Park Fire Rescue units responded to the scene of the ...

Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve healthier, happier living. You’ll find a range of beginner-friendly workout ideas ...

Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...

You’ve probably seen it all over your feeds: Fitness pros and physical therapists talking about “training the deep core.” But unlike crunches or Russian twists, these exercises don’t come with a pump ...