Experts explain how these activities stack up to one another, and the overall benefits of cycling for cardiovascular health.

A policy to ban children under the age of 13 to the pool, gym and co-working space led several families to move out. Now, ...

In this guest editorial by Brad Jones, the coach emphasizes a need to balance data collection with qualitative measurement in swim coaching.

If you want to get faster in the water, you'll need to work on your speed. That's where these key pool swim drills come in.

You know the type. The people who rise at dawn, creep through the hotel hallways like vacation ninjas, and claim the best ...