For years, I’d spend several hours a day scrolling through social media on my phone — while lying in my bed, watching TV, ...

Apple didn’t specify availability during its launch event, but its new sleep monitoring tech and hypertension notifications ...

“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's ...

I got my hands on the Series 11 in person at Apple's launch event, and while it’s not a major leap from the Series 10, its ...

Putting people into sleep mode is a sci-fi concept that's a lot closer to becoming real than you might think. Erin Belback is part of an ongoing human trial backed by NASA that aims to replicate the ...

Want to shrink your power bill? Some everyday gadgets quietly drain energy all night long; you'll be surprised which ones ...

Roughly one in three adults in the U.S. regularly gets insufficient sleep, driving demand for tools that can monitor, analyze, and enhance rest. Eight Sleep, founded in 2014, offers AI-powered sleep ...

Edwin Byron Judd, 86, passed away peacefully in his sleep on August 30th, 2025. Ed was born on July 27th, 1939, in Seymour ...

CAN’T SLEEP DURING FULL MOON Causes, Science, and Solutions If you’ve ever found yourself tossing and turning during the ...

Noise is annoying, whether you're trying to sleep or exploit the laws of quantum physics. Although noise from environmental ...

The content creator reveals the risks to which we expose our cognitive system when we don’t get enough quality sleep.

New research highlights a concerning link between increased screen time in children and adolescents and a higher risk of ...