Learn about a good walking heart rate and what factors affect this number. Plus, calculate your resting and maximum heart rates and see what's too low or high.

How fast does your heart beat? It’s a tough question to answer, because our heart rate changes all the time depending on what we’re doing and how our body is behaving. However, [Ludwin] noted ...

However, [Ludwin] noted that resting heart rates often settle somewhere near 60 bpm on average. Thus, they entered a heart rate sensor to our 2025 One Hertz Challenge!

Our medical experts vetted the best and most popular watches that monitor heart rate on the market for 2025. Find out more here.

Peacock viewers will finally get to see what actually happened during Love Island USA ‘s controversial Heart Rate Challenge when the season 7 reunion airs.

Your heart rate does more than just keep you alive—it’s a window into your fitness level, an essential workout guide, and a warning signal for potential health issues. Here’s everything you ...

High-intensity interval training offers a super efficient cardio workout but not all of them provide the same benefits. Here are the best HIIT workouts to try.

Cardiologists say you might need these 4 heart monitoring devices to check your heart health at home The right blood pressure cuff or smartwatch may provide valuable information you can share with ...

Andy Cohen confirms an "extended version" of the season 7 Heart Rate Challenge from 'Love Island USA' will air during the reunion.

Dehydration may lead to heart palpitations. Without enough fluids, the heart works harder to pump blood, causing an increased heart rate and irregular heartbeats.