It’s impossible to feel stressed after a boxing session. No matter the duration, it has a transformational effect on your mood. Cathy Brown, professional boxing coach, PT and Cognitive Behavioural ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It’s impossible to feel stressed after a boxing session. No ...

Boxing is considered to be one of the world's oldest sports. The consensus is that though the Western world refers to the striking-centric sport by that name, it flourished under a wide variety of ...