Lewis Crocker earned a split-decision win over Paddy Donovan to become IBF world welterweight champion in his hometown on ...

The Tauranga Boys' College 2024 Fortress 40 participants will take part in runs, boxing, waka ama, pilates, gym work, circuit training and four "brutal surf torture" sessions. The gruelling 40-hour ...

Get ready to punch, sweat, and burn calories with this high-energy cardio boxing workout! 🥊 Perfect for fat burning, building endurance, and having fun while getting fit. #CardioBoxing ...

1. Morning light walk “Step outside for a brisk 10-minute walk in daylight. Even on cloudy days, natural light helps reset ...

and underwent a total of 12 types of training in a 2-person circuit training and group core training to build their physical strength. Sparring with foreign athletes in a local boxing gym in Phuket, ...

Colby Covington has encouraged Tony Ferguson to hang up the gloves after snapping his recent eight-fight losing skid. 'El ...

The annual fit-focused festival is back at Henry Maier Festival Park this Saturday to guide people down a healthier road.

Ramsden walked away from fighting professional in late 2018 with an unbeaten record (3-0-1) but a chance WhatsApp message to ...

Lewis Crocker claimed the vacant IBF welterweight title with a split decision win against Paddy Donovan at Windsor Park. The ...

Terence Crawford doesn't like to lose at anything. From playing cards to video games, he's as competitive as it gets.

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one journalist went on a Friday ...

Janhvi Kapoor and Sidharth Malhotra, the lead stars of Param Sundari, are setting major fitness goals with their disciplined ...