These core-focused workouts are designed to strengthen your abdominal muscles and flatten your belly in 30 days.

Ever go looking for your dog's belly button but were hard-pressed to find one? Do dogs even have a belly button? They do indeed. In fact, all mammals except marsupials like kangaroos have one. The ...

Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.