Military service demands a level of fitness that allows its members to be resilient, adaptable and prepared to meet a wide variety of physical challenges. Tactical fitness training needs a foundation ...

COLUMBIA, S.C. (WIS/Gray News) - A basic training trainee in the Army died Monday after an exercise on post, according to a news release from Fort Jackson in South Carolina. According to the release, ...

CAMP SHELBY, Miss. — Close to 5,000 Florida Army National Guard Soldiers reported to Camp Shelby, Mississippi, for the eXportable Combat Training Capability exercise in July 2024. The xCTC is a ...

Instead of dozens of exercises that train individual muscle groups, two basic movements activate almost all upper-body ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

KAMPALA, Sept. 9 (Xinhua) -- A total of 1,800 soldiers from the Central African Republic (CAR) have arrived in Uganda for military training as part of ongoing efforts to build the CAR army's capacity, ...

Maj. Gen. Phil Brooks, Fires Center of Excellence commander, center, observes students disable drones at the Joint Counter-small Unmanned Aircraft Systems University. (Christopher Wilson/U.S. Army) ...

Functional fitness exercises include those that mirror real-life movements, such as squats, deadlifts, and walking lunges. A new report suggests that doing these can help athletes improve their ...