Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

Kriti’s beauty brand is every Indian girl’s bestie, and her skin? Simply flawless! Discover her morning skincare routine for ...

COIMBATORE: Regular morning walkers and civic activists have raised concerns over the closure of restrooms at lakefronts ...

In its most recent feature, “The Most Beautiful Garden You Can Visit In Every State,” HGTV names Anderson Japanese Gardens as ...

Kate Daniel has lost over 70 kg in just two years, and instead of focusing on complicated routines, she credits her success ...

Riding through city streets brings a unique sense of freedom. From morning commutes to quick errands, every ride is full of ...

Ever wished for a world where you’d just wake up one fine morning and discover all your belly fat has magically vanished? We may not say it out loud, but many of us secretly root for such a magical ...

“Coconut water is a good source of essential minerals like calcium, potassium, magnesium, and sodium that keep the body ...

Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

The running joke is that the best time of day to work out is whatever time of day you’ll actually do it. While it’s true that exercising at any time of day is better than not exercising at all, ...

Regimented workouts, no tech needed, and staying hydrated - The adventurer recently rowed from NY to the UK and has a ‘back ...