Utility exercise simulates real-life emergency scenarios to aid injured workers. The training was held in New Hampshire and ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have ...

Knee and shoulder injuries can happen when you exercise. However, some basic steps like warming up properly and focusing on ...

Instead of dozens of exercises that train individual muscle groups, two basic movements activate almost all upper-body ...

This is part of a weekly series on Trumbull County veterans that runs through Veterans Day. To suggest a veteran, call ...

The Hawaii Department of Education estimates more than a third of Maui students lost a family member, sustained a serious ...

The five-day Freedom Edge exercise seeks to strengthen missile defence and joint response capabilities, as Pyongyang warns ...

Valdivia, who still struggles with anxiety from the Upcountry Maui fires, has seen the impacts of the provider shortage ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled ...

The Chicago Sky can’t keep playing from behind. That has been the franchise’s mantra since winning its lone WNBA title in ...

Apple claims that the Pro 3's Active Noise Cancelling (ANC) is twice as effective as the previous model. I popped the new ...

A few short bursts of more intense daily activity – such as climbing the stairs or gardening – have been linked with a lower risk of cardiovascular disease and cancer, but is it too good to be true? P ...