Rapper Gunna is giving fans a glimpse into a side of his life that goes beyond music. Known for his smooth trap flow and chart-topping hits, Gunna recently shared a viral clip showing off his boxing ...

Discover the top boxing gyms in London. Find expert trainers, state-of-the-art facilities, and a vibrant community to elevate ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

Jyotika's impressive workout routine is vigorous, prioritising strength training, endurance and stamina. Watch the video to see her inspiring workout energy. Jyotika Saravanan, at the age of 46, ...

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one journalist went on a Friday ...

Because high-intensity interval training (HIIT) can take just 15 to 20 minutes for a full session, it tends to be an efficient addition to a workout routine, especially if you usually do steady-state ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

There are a ton of reformer workouts out there. They might seem like they’re all one in the same since they involve slow, controlled movements on a large, adjustable spring-based machine. However, ...

I can’t believe I’m saying this, but I really like working out in the Supernatural VR app on my Meta Quest 3. As much as I like tech, I never saw myself having any fun with a VR headset on, and the ...

As Dua Lipa turns 30 on August 22, we take a look at the singer's incredible fitness routine that helps her stay in such amazing shape. The 30-year-old regularly updates millions of her followers on ...

My personal wellness routine is pretty basic and probably very clichéd, I imagine. If I think about the simple moments that I ...