The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer, ...

At Rumble Boxing, expect to get a boxing-inspired, full-body strength and conditioning workout. If that weren't enough to make you feel like Rocky, each workout is set against a backdrop of hip-hop ...

Contents: Long-style boxing (Chang Quan), one of the boxing styles in Chinese Wushu, is characterized by long and fully-extended movements of the hands and legs. It is one of the compulsory events in ...

Jermell Charlo will move from junior middleweight to super middleweight to challenge Saul Alvarez, a jump of two weight classes and fourteen pounds, on September 30. It may not be the craziest jump we ...