With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

The rise of virtual fitness classes has shown us that staying active does not have to be tied to one location. At the same time, the gym experience remains unmatched when it comes to professional ...

Top accolades: Two NBA titles, two Finals MVPs, one MVP, six All-NBA 1st Team selections, 12 All-Stars, two Defensive Player of the Year awards, five All-Defensive 1st Team selections, one Olympic ...

From Kate Hudson to Laverne Cox, Netflix has many amazing stars, here's how seven of them keep their bikini bodies looking ...

Your wallet is about to thank you more than a kid getting extra dessert, because Last Chance Thrift Store in Decatur, Delaware serves up bargains so good they should probably be illegal. This retail ...

For Delaware residents, Woodland Beach represents a treasure hiding in plain sight – a world-class natural area that many drive past without realizing what they’re missing. For visitors from further ...

Come on sometimes just ain't in the deck to learn. You're slumped over your desk, papers covering everything, coffee mug in front of you, staring at a page that just can't seem to hook you. We've all ...