With cooler temperatures right around the corner, the City of Las Cruces Parks and Recreation Department has unveiled its ...

After all, hypertrophy (the technical term for muscle growth) is largely a numbers game, and getting the equation right can ...

You want to build up your physique—but there's a line between well-pumped and overdone. Here's what you need to know.

You may have seen people wearing weighted vests while walking on hiking trails, treadmills or TikTok. Here are the potential ...

Erika Kirk, Charlie's widow, made her first public remarks since her husband's assassination. She stood behind a sign reading ...

It can get harder to meet new people as you get older. But being social is a key way to keep your brain sharp and your body healthy — and it’s also fun!

Aug. 13, 2025, United Way sets up outside of Hugo's for food donations.

As the school year kicks off, the Foodbank of Southeastern Virginia and the Eastern Shore is working to ensure children don’t go hungry when school meals aren’t available on the weekends. The Foodbank ...

NORFOLK, Va. — As the school year kicks off, the Foodbank of Southeastern Virginia and the Eastern Shore is working to ensure children don’t go hungry when school meals aren’t available on the ...

BRAINERD — As the new school year approaches, Second Harvest Northland recognizes the 15th anniversary of its BackPack Program. Started in 2010 by Superior National Bank as the Superior School ...

The Saber Junction exercise at the Joint Multinational Readiness Center features more than 300 drones, the most in the annual ...