With cooler temperatures right around the corner, the City of Las Cruces Parks and Recreation Department has unveiled its ...

Erika Kirk, Charlie's widow, made her first public remarks since her husband's assassination. She stood behind a sign reading ...

It can get harder to meet new people as you get older. But being social is a key way to keep your brain sharp and your body healthy — and it’s also fun!

The Saber Junction exercise at the Joint Multinational Readiness Center features more than 300 drones, the most in the annual ...

The newest iteration of AirPods— AirPods Pro 3 —includes a notable health and fitness update: the addition of a built-in ...

It’s time to let go of that highly coveted and hardly realistic “bikini body” fantasy and shift your focus. This […] The post ...

Novak Djokovic has not won a Grand Slam in over two years and is closing in on the end of his career, but the Serb still ...

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and ...

Novak Djokovic has not won a Grand Slam for three years, but the tennis superstar still manages to maintain an incredible ...

· Try balance and strength training exercises. Yoga, Pilates, and tai chi can all improve balance and muscle strength. You can also try lifting weights or using resistance bands to build strength.

The Alaska Literacy Program (ALP) recently opened a new office location in Palmer to better serve the needs of the Valley.

Saint Joseph Health System has opened a new Ear, Nose and Throat Clinic in Mishawaka. The clinic offers a full range of ENT ...