Jewel is feeling like a “Stronger Woman” — and her fitness transformation proves it. The singer, 51, showed off her ...

There are few fitness professionals capable of commanding the attention of midlife women quite like Caroline Idiens ...

Grab early deals on Amazon Great Indian Festival with up to 50% off laptops, smartwatches, headphones, speakers, and more must-have gadgets.

Discover the empowering Baby Crow pose in this step-by-step tutorial, perfect for beginners and those practicing yoga at home. Designed for women over 40, this guide helps you enhance flexibility and ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

Life on the International Space Station isn't always easy. There's not a lot of room, no showers, and no laundry. Photos show ...

After many failed showings we realized that a home’s layout on paper can look great, but real life is lived in 3D. That’s when we came up with a simple strategy to quickly figure out a home’s ...

You can use the Peloton app to track workouts that aren't actually Peloton workouts at all. Here's why you should.