As a full-time teacher completing a PhD part-time, I made a decision early on: do research that speaks to the daily realities ...

BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts BDNF levels. The post How does exercise boost learning and memory? The ...

Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and ...

Active Parents Build Active Kids It's about habits, not just genetics. When it comes to raising strong, resilient kids, one ...

The establishment of activity halls in primary schools represents a qualitative and strategic step toward making the ...

A woman who lifts weights as a 100-year-old said habits like going to the beach, eating ice cream, and flirting at the gym ...

A leading neurosurgeon has outlined simple daily habits that can help maintain brain health, sharpen memory, and lower the ...

Your Day: You’re on fire today, Aries! The world seems to be brimming with opportunities and your energy is magnetic. Grab ...

Want to boost your industry skills to stay competitive or perhaps land a higher-paying job? The right tools make all the ...

The Ontario government has awarded $50,000 for programming and operating costs for the new Claremont Seniors Active Living Centre in the Dr. Nelson F. Tomlinson Community Centre in north Pickering.

Balance is key today, Aquarius. While mental challenges are great, remember to chill out as well. A relaxed walk or some ...