Good Wednesday morning and it’s a cool start to the morning. Temperatures out the door are sitting in the mid to lower 50’s under a mostly clear sky. A light jacket might be needed ...

PM Modi turns 75 today. From just 3-hour sleep to yoga, fasting, and daily walks, here’s a look at the fitness habits that ...

In this clean with me video, I share with you my daily, morning cleaning routine (which goes from about 8 am to 11:30 am).

The Bollywood actor turned 58 recently. Let's take a close look at his disciplined workout routine that keeps him active and ...

A new study uncovers the link between dementia and chronic insomnia, a condition though to impact around 12% of Americans.

Did you know that the first hour after waking up can influence your productivity, mood, and focus for the entire day Research ...

The first step of my (and I think most people’s!) makeup routine is evening out splotchy, freckled, and sun-spotted aging ...

Brooks: Why an early start is the ‘quintessence of life’ Especially for those, like me, who feel negative affect intensely, ...

The mom told Newsweek: "Most people think I'm crazy, but having those few hours before my daughter wakes up makes such a ...