The Bollywood actor turned 58 recently. Let's take a close look at his disciplined workout routine that keeps him active and ...

Tech millionaire turned longevity pioneer Bryan Johnson devotes more than 6 hours a day to trialling different methods to ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

Discover how a youthful mindset can slow biological ageing. Learn science-backed strategies from BBC Science Focus to build ...

Virginia continues to cruise through the opening weeks of the 2025 season on the back off a stellar running game. Big wins aside, UVA has one more chance to cle ...

Earlier in September, while the stock exchanges were open, due to a holiday at banks and clearing houses, the settlement of ...

School districts are responding after State Superintendent Ryan Walters sent out a letter to parents and guardians on Monday, ...

Throughout life’s many stages, finding — and sticking to — a fitness routine can be complicated. Whether you struggle to find the right time or place, it seems like there’s ...

New data reveals a 40% drop in Americans reading for fun, with one surprising demographic still turning pages.

A new study uncovers the link between dementia and chronic insomnia, a condition though to impact around 12% of Americans.

Parents, rejoice: the baby sleep game just got an upgrade! Hatch, the sleep wellness company trusted by millions of families, ...

Breast cancer is one of the most common cancers among women in the U.S. The CDC says mammograms are the best way for women of average risk to detect breast cancer ...