If you have neck pain, you might have a herniated disc. The bones in your neck comprise part of your spine and are referred to as the cervical vertebrae. These vertebrae are mobile, allowing your head ...

There are many known triggers for atrial fibrillation (afib), including alcohol, stress, and intense exercise. But unlike avoiding alcoholic beverages and stress, which are positive ways to help you ...

Specific exercises, such as the Brandt-Daroff, Semont, Epley, and Foster maneuvers, can help relieve vertigo symptoms by redistributing calcium carbonate crystals in the inner ear. It’s important to ...

Microsoft has quietly dropped a new AI trick inside Copilot Labs, and it’s surprisingly handy. Copilot 3D lets you take a plain 2D image and turn it into a fully rendered, print-ready 3D model — all ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Today's affordable 3D printers will surprise you: You can get a smooth-working machine with useful features once reserved for high-end models. Starting at just $250, these are the top budget ...

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...

Our top overall pick offers excellent value for its versatility and durability. (Rachel MacPherson) Whether you're sinking into a calming downward dog or firing through a sweaty HIIT session, the ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Heart disease remains the leading cause of death worldwide, claiming a life every 34 seconds in the U.S. alone, according to the CDC. In 2023, over 919,000 Americans lost their lives to cardiovascular ...

The recently updated WHO guidelines recommend a minimum of 150 to 300 minutes of moderate activity per week or 75 to 150 minutes of vigorous activity (or a combination of both). That’s anywhere from ...

From technical depth to communication, problem-solving, and adaptability, this guide shows the hard and soft skills that ...