Power Yoga is a practice that combines stretching, strength training and meditative breathing. Many of the poses resemble ...

This session is part of a multi-day yoga challenge focused on awareness and mental clarity. The practice includes seated and standing poses with attention to breath and movement. No props are required ...

The Yoga Burn team has launched a new diet and exercise program called the Trim Core Challenge. Priced at $37, the program includes videos, guides, eBooks, and more. You could lose weight, strengthen ...