Make a splash in your fitness routine with swimming pool exercises that boost mobility, flexibility, strength, and cardio — all while being exceptionally low-impact.

Pool exercises offer strength training to build muscle, burn calories, lose weight and provide a low-impact cardio workout for people with joint pain or injury.

We've rounded up four pool workouts for you try out this Summer. Whether you want to sculpt your legs, tone your abs, or work your entire body — we have a workout for you.

Pool exercises offer strength training to build muscle, burn calories, lose weight and provide a low-impact cardio workout for people with joint pain or injury.

Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) (bluecinema via Getty Images) ...

Take your workout to the pool, lake, or ocean this summer for an intense exercise session in the water that is also easy on your joints.

Pool Exercises For Weight Loss And Full Body Workout Let's dive into the world of pool exercises and discover how they can help you on your weight loss journey while delivering a full-body workout.

The pool can be a place to lounge in sedentary bliss, or it can be used to kick your nearly-bare butt into serious shape. We say, do both! This 20-minute Tabata interval workout will get your ...

Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the ...