The rise of virtual fitness classes has shown us that staying active does not have to be tied to one location. At the same time, the gym experience remains unmatched when it comes to professional ...

Shopping for a smartwatch or fitness tracker? Read about features, types, and other must-know details to make an informed choice.

Whatever your answer, a good fitness tracker can be super helpful but some of them out there—including smartwatches—cost more ...

Measure your heart rate, step count, exercise performance, and many other vital stats with the best beginner-friendly fitness trackers we tested.

Fitness trackers are considered useful tools for better monitoring physical activity, recovery, and health metrics. However, the selection is vast. There are countless brands and models offering ...

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...