When we’re in a panic state, simplistic, primitive responses kick in. Understanding those responses can cultivate healing.

Panic attacks extend far beyond psychological distress, manifesting as powerful physical experiences that can be mistaken for serious medical emergencies. The physical symptoms often prove so ...

This list of 15 "realistic" ways to help someone through a panic attack went viral after actress Kelsey Darragh shared her handwritten tips on Instagram.

This year a clinical trial will test a drug combination designed to bring lasting relief for people with panic disorder – a ...

Stay on top of your wellness! Catch this week’s Expert Tips from Your Student Doc for simple, practical advice on maintaining ...

What to Do If You Spot a Snake If a snake sneaks into your home, experts recommend calling a wildlife trapper or a licensed snake removal service.