Chipotle posts its nutritional data online, so it seems fairly safe to assume that you can guess how many calories are in your burrito bowl. But someone on Reddit who claimed to work at Chipotle said ...

An curved arrow pointing right. In May 2016 the FDA announced that it was updating serving sizes to better reflect how much of an item people actually eat. Those changes will go into effect in summer ...

One of the challenges to losing weight is choosing the correct portion size and not overeating. This is true for both packaged products and homemade food. Even if all you eat is high grade foods, you ...