Hand holding a coffee cup extending upward from person whose face and body are under the covers in bed. How much does your morning routine impact the rest of your day? Naturepedic teamed up with ...

Neuroscientist Dr. Wendy Suzuki says “Monday blues” may actually be weekend-induced jet lag. Staying up late and oversleeping ...

Two-third of respondents to a recent poll said that their mornings can be thrown off when they miss certain steps in their routines.

So many common mistakes are made during your current morning routine that could be ruining the rest of your day.

While certainly not for everybody, living off the grid can provide a simple and eco-friendly existence without producing unnecessary energy waste. And to demonstrate that the lifestyle doesn't require ...