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Hearing that you’ve been mumbling out loud while you dream might lead you to try to figure out how to stop sleep talking. We consulted with medical experts and sleep specialists and turned to the ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Do you or a loved one talk in your sleep? It ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Talking in your sleep (know as 'somniloquy' in the medical world), is a ...
Sleep is often considered a peaceful respite from the chaos of daily life, a time when the mind and body can rest and rejuvenate. However, not everyone experiences uninterrupted silence during their ...
Sleep talking can be a slightly strange experience — whether you’re the one doing the midnight chattering or you’re sharing a bed with someone who is talking mid-snooze. But what is sleep talking and ...
If your partner told you that you talk in your sleep, they might be onto something. Over two thirds of people will sleep talk during their lifetime, according to a study published in Sleep Medicine.
Parasomnia — it’s a blanket term for pesky behaviors that wreak havoc on your sleep. A third of U.S. adults get less than the recommended amount of shut-eye, a nationwide struggle linked to chronic ...
Sleep talking has long been considered a harmless, even amusing habit. But new research indicates that the disorder should be taken more seriously, as it could be an early sign of severe underlying ...