A group of seniors looking to improve their physical fitness has found a new home after searching for months. Here's how to join the Fort Myers class.

On these mornings, the fitness center hosts Senior Splash, a water aerobics class specifically designed for seniors, and a popular choice among the age group.

COMFORT ZONE Seniors, these exercise classes are zooming to your living room Local teachers and senior centers are offering everything from Zumba and weight training to yoga and meditation online.

For a class that works the body, engages the brain and keeps one socially active, join a senior group exercise class today. So what is Senior Group Exercise?

In one of his average workout classes, Curtis Adams will lead his group through a series of exercises, including jogging, jackknives and cardio boxing. But the participants may not fit the typical … ...

Hingham seniors who love to exercise together at the Hingham senior center are now taking their classes with instructor Joan Endyke on a video conference platform.

At the Banta Senior Center, Butterfield says the organization has a very active pinochle and bridge group, and members are invited to sign up for a variety of exercise classes.

For more information about the YMCA of Parkersburg’s senior programs or group fitness classes, call 304-485-5585, visit the Facebook page @ymcaparkersburg or website at parkersburgymca.org.

Still beneficial Fay said the Zoom exercise classes are beneficial because it gives seniors the socialization they may be lacking due to coronavirus-related restrictions.