Cape Girardeau has a number of senior-friendly group exercise classes, where the social aspect is almost as important as the physical exercise.

On these mornings, the fitness center hosts Senior Splash, a water aerobics class specifically designed for seniors, and a popular choice among the age group.

A group of seniors looking to improve their physical fitness has found a new home after searching for months. Here's how to join the Fort Myers class.

COMFORT ZONE Seniors, these exercise classes are zooming to your living room Local teachers and senior centers are offering everything from Zumba and weight training to yoga and meditation online.

For a class that works the body, engages the brain and keeps one socially active, join a senior group exercise class today. So what is Senior Group Exercise?

Hingham seniors who love to exercise together at the Hingham senior center are now taking their classes with instructor Joan Endyke on a video conference platform.

In February and March, 112 people were infected with the Covid-19 virus in South Korea because of Zumba classes.

At the Banta Senior Center, Butterfield says the organization has a very active pinochle and bridge group, and members are invited to sign up for a variety of exercise classes.

*The online schedule is the most up-to-date with classes, times and instructors. In-Person, Virtual & Recorded Classes! Our group exercise classes are instructor-led group workouts designed to help ...

For more information about the YMCA of Parkersburg’s senior programs or group fitness classes, call 304-485-5585, visit the Facebook page @ymcaparkersburg or website at parkersburgymca.org.