Navigating relationships can feel like walking a tightrope. One moment, everything seems perfect, and the next, you’re grappling with the breakup heartache. While no one enters a relationship ...

Healing from a breakup isn't a linear process. “You get incrementally better, but there's volatility,” Cope says. “One day you feel really cruddy, and then the next you're like, ‘OK, I’m getting there ...

"Compliments can be disarming. They make us feel chosen and understood in ways that other words rarely do," the psychologist explained. "But sometimes, the praise that feels the most flattering is ...

Breakups hit everyone differently. Some people do best diving into other aspects of their lives (like their career), while others want to do everything in their power to make their ex regret their ...

Breakups can be one of the most emotionally draining experiences in life. The heartache, confusion, and sense of loss can leave anyone feeling shattered. While it’s impossible to predict the future of ...

Breakups. They come in all shapes and sizes. Some are quiet and mutual, while others leave us feeling like the world as we knew it has collapsed. Whether it felt like a quick rip of the Band-Aid or a ...

Banksying' is a silent emotional breakup that can be devastating. A psychologist and couples therapist reveals all about this ...

Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...