Want to start dabbling in advanced push ups? You may have seen people doing side-to-side push ups and wondered what they’re ...

Want to improve your push ups? This video teaches proper push up form using three techniques: proper tempo, proper arm ...

Push-ups are a great bodyweight exercise for building muscle, but they take strength to perform. Start out with easier variations, like wall push-ups.

Struggling with push-ups? Learn how to do this push-up modification with a mini band, according to a personal trainer.

A trainer explains why you aren't getting better at push-ups and suggests small changes you can make the get the most out of your push.

What muscles do push ups work? The classic strength-training exercise recruits lots of different muscles for movement and stabilization, but it mainly targets your chest, shoulders and upper arms.

Few exercises pack the punch that push-ups do. They provide a great workout, can conveniently be done anytime and from anywhere.

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

Experts at the Mayo Clinic are determining once and for all how many push-ups the average man and woman should be able to do by age bracket--and it's not even that many.