Standing on a big board, I glide across the water like a hand over silk, heading toward the sunset. I paddle peacefully with my trusty puppy pal Riley sitting in front of my feet. Exercising without ...

IN THE 1960S, surfing instructors in Hawaii discovered a great way to increase tips: While their tourist-students lay prone on boards trying to catch waves, the instructors would hang cameras on their ...

Honolulu (KHON2) – Living808 tried out a SUP Yoga class with Yumi Hi at Hilton Hawaiian Village for our latest Fitness Friday feature. It stands for “Stand Up Paddleboard Yoga.” “It’s a yoga session ...

On a stand-up paddle board in the middle of Lake Clarke, Josh Hill looks like an unassuming giant. He's well over 6 feet with the kind of body type that looks like he could easily run a marathon. But ...

HONOLULU (HawaiiNewsNow) - Who knew you could discover inner peace while balancing on a stand-up paddle board? On this Mother’s Day week, the ‘muthas’ are trying SUP yoga under the instruction of Yumi ...