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When manipulating data in Microsoft Excel, the Move or Copy Sheet command is a quick and simple way to move or copy entire sheets to other locations either in the same file or in a different workbook.
In case you work in one Excel workbook that you'd like to move to another one, there is a simple solution that doesn't require knowing macros or VBA codes – it can be done in a few simple clicks. Read ...
Click OK. Excel will open a new workbook with the copied sheet. If you’re using Excel 2007, do the following: Select the tab of the sheet you want to copy (or move).
Give the file a name and click Save. To import the form into another application, follow these steps: Open the workbook that contains the code for your new application. Press [Alt] [F11].