These are the best workouts that you can do online for absolutely free. They include free workouts like Pilates, yoga, running, strength training, and more.

And today, at-home workouts are also inexpensive: Much of the leading online exercise brands are offering their services for free, at least for bit.

No gym? No problem. We've done the work (outs) to find the best online fitness programs — from streaming options to advanced yoga and audio classes.

Below, 17 workouts we sweat through (and loved) for Pilates, barre, strength training, and more, without leaving the house, organized in alphabetical order.

The popular boxing fitness studio Rumble, is streaming free boxing-inspired workouts on Instagram live. Most classes last around 40 minutes and provide a full-body, HIIT and strength training workout.

Online education thrives on flexibility, unlike traditional study schedules, which can be restrictive. Students should design personalized routines considering their peak productivity hours.

Amid online classes, schools devise digital detox routine Bengaluru schools are working with teachers and parents to help students overcome screen fatigue ...