Struggling with Monday morning blues? Research suggests a calming Sunday night routine can transform your child's week.

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

The dancers in Week 8 of Season 30 in 2021 got nasty! The theme was all about the iconic superstar Janet Jackson, and the ...

The Dallas Cowboys Cheerleaders opened The Tonight Show Starring Jimmy Fallon on Thursday with a high-energy performance. The ...