On North Texas Giving Day, founder Glitter Rose hopes her nonprofit can expand access to self-defense training for ...

Discover Pavel's captivating journey in "Mastering the Art of Speed," where precision meets power in the world of martial ...

Born Strong Martial Arts in East Dallas is a nonprofit offering free self-defense training to underserved youth. Founder ...

No matter what form of martial arts you are practising, whether it is Karate, Judo or Taekwondo, the speed of hand is critical. To master the skill of martial arts you must be able to launch numerous ...

While the name "love handles" may sound cute, their presence on your body can actually be quite annoying. If you’re like everyone else who has them, you want them gone. However, it’s notoriously ...

Since 2020, nonprofit Escobar Martial Arts Club (EMAC) has been helping local at-risk and low-income students to attend ...

Co-authored by Jasleen Ghuman and Robert T. Muller, Ph.D. From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks ...

Martial arts is a great way to shed weight while learning how to defend yourself. Before weight loss, martial arts is first and foremost about instilling self-discipline. Once you do that, it helps ...

Nowadays, most celebrities are very conscious about their health and fitness. So what better way to keep the body in prime condition than to practice martial arts! An actor, for instance, must be ...

In the summer of 1973, Enter the Dragon premiered and rocketed to box office and critical success a month after its star, the “Little Dragon” himself, had tragically perished. Bruce Lee (1940-1973) ...